How to give yourself a facial at home

Shiva Rose, Curator of the eco-holistic life style web site, The Local Rose, shares advice on how to give yourself a facial at home
How To Give Yourself A Natural Facial At Home - KidsInTheHouse.com
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How to give yourself a facial at home

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I have a few self-care tips that I like to share with some friends. One is to breathe. We forget to breathe. I forget to breathe. And it's amazing what breathing can do .It can really expand you in so many ways. It can expand your life. It can expand time in a strange way. So breath is life, and sometimes we just need to take an extra breath to get us through difficult challenging times. Some other ways of doing self-care are doing a home spa treatment, sometimes for yourself. And one of the things I love to do is just to steam my face with either rose petals or maybe a chamomile tea, herbs from the garden. Just breathing that in, and it can do wonders for your skin, the humidity, and just opening up your pores. So that's spa home treatments are wonderful - putting on a mask, doing some yoga. Putting on music too is a big heart opener. Just putting on some music that you love to listen to. You can dance to it or even just sing along or even just listen to it. They say that actually changes your vibration. So those are some tips for self care.

Shiva Rose, Curator of the eco-holistic life style web site, The Local Rose, shares advice on how to give yourself a facial at home

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Shiva Rose

Writer, Blogger, Activist

Shiva Rose is an actress, writer and curator of the eco-holistic life style web site, The Local Rose. As an actress, Shiva Rose has appeared on film, television and on stage.  Her film and TV credits include David and Layla (Best Actress Award at The Florida Film Festival), CSI Miami, and Cold Case. As a writer she has written the play A Fragile Life (based on the life of Tina Modotti), Relative Insanity (a film to be produced in 2012), and various articles for magazines and websites including Vogue, Lucky, LA Confidential, Eco-Stiletto, Huffington Post, and more. She is currently working on developing a nontoxic skin beauty line, and a book based on her site and life. 

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