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Physical Care After Birth Videos

Air pollution is still the biggest threat to our planet. Breathing contaminated air has a negative impact on our health, and children are the ones who suffer the most... read more
Alisa Donner, LCSW, Co-founder of Pregnancy Awareness Month, shares her best advice for new mothers on the importance of allowing yourself to recuperate and rest for the... read more
Physical Therapist Deena Goodman, PT, shares advices for new moms on the benefits and advantages that postpartum physical therapy offers for women after childbirth
Physical Therapist Deena Goodman, PT, shares advice for women on how kegel exercises can help to prevent postpartum problems
Physical Therapist Deena Goodman, PT, explains the differences in the postpartum issues faced by women after a c-section compared to a vaginal birth
Physical Therapist Deena Goodman, PT, shares advice for new moms on the best and most effective time to begin physical therapy treatments to help restore your body after... read more
Learn about: Postpartum doctor visits from Shamsah Amersi, MD,...
Learn about: Bleeding after childbirth from Shamsah Amersi, MD,...
Learn about: Effects of childbirth on the vagina from Mikael Brisinger, MD,...
Physical Therapist Deena Goodman, PT, explains the most important safety rules for new mothers when exercising postpartum
Physical Therapist Deena Goodman, PT, explains the most common issues with the pelvic floor postpartum that women face and the best exercises and therapies to help with... read more
Physical Therapist Deena Goodman, PT, explains the different postpartum physical therapy treatments available for new moms, and what kind of treatment can help with
Physical Therapist Deena Goodman, PT, explains the causes of vaginal or pelvic floor pain for women after giving birth and how physical therapy can help to get rid of... read more
Physical Therapist Deena Goodman, PT, shares advice on how physical therapy treatments can help new moms for incontinence
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